Therapy

 

For Individuals and Couples

At Daisy Therapy & Consulting, therapy is practical, confidential, and designed for people who are ready to feel better — not just talk about it. We help professionals and busy individuals navigate stress, anxiety, self-doubt, trauma, and emotional exhaustion so they can regain calm, clarity, and confidence - in both life and work.

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Our Approach

We use integrative, neuroscience-informed approach grounded in evidence-based methods - including CBT, DBT, IFS, NLP, Family Constellation, MER, and Clinical Hypnosis. Each session helps you process, release, and reprogram the patterns that keep you stuck. Our focus is on measurable change - combining psychological insight with practical tools you can use immediately to feel lighter, more centered, and in control.  

 

How it Works

​Every session is personalized to your pace, goals, and needs. Some clients come for targeted help — such as panic attacks, burnout, or emotional regulation — while others seek deeper transformation and lasting growth. We'll work together to create progress that feels tangible and sustainable. 

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Areas of Support 

• ​​​Anxiety, stress, and emotional overwhelm

• Phobias and panic attacks

• Confidence, self-worth, and intrusive thoughts

• Relationship and communication challenges

• Decision-making and indecision

• Emotional regulation and resilience

• Trauma recovery and self-compassion

• Autoimmune and mind-body stress symptoms

Availability

​Flexible shcedueling options, including evenings and weekends. Currently offering virtual sessions across Ontario. Psychotherapy services are eligible for insurance coverage with Registered Psychotherapists (CRPO).

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Language

​Therapy is available in English and Russian.

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​If you’ve tried holding it all together on your own ... and you are ready for teal, science-based support that helps you move forward - you're in a right place.

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Book your complimentary 15-minute consultation to explore whether therapy, coaching or intensives are the right fit for you. We will reach out within 24 hours.

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                                                                Email: contact.daisygroup@gmail.com

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