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At Daisy Therapy & Consulting, I often meet people who wonder whether therapy or coaching is the right next step. Both can help you grow, but in different ways. Here’s how to tell which one fits your goals best — and how combining the two can create lasting change. The Overachiever’s Dilemma Many people ask me about the difference between therapy and coaching. Having worked for years in both worlds — as a registered psychotherapist and a coach with corporate leadership experi

In today's fast-paced world, many of us feel stuck. We often wonder if we are living up to our true potential. Personal growth is a...

Therapy can be a life-changing experience. Many people enter therapy feeling lost, overwhelmed, or unsure of themselves. They often leave with a renewed sense of purpose, clarity, and strength. In this blog post, we will explore several success stories that highlight the transformative power of therapy. These stories will inspire and encourage anyone considering therapy as a path to personal growth. Understanding the Need for Therapy Many individuals seek therapy for various